if you want to recover faster from your workouts, cbd can help…
If you want to recover faster from workouts…CBD can help, thanks to its anti-inflammatory properties 🔥
here’s a few things you need to know ✔️
💪 when you workout, it causes microscopic damage to muscle fibres.
🔥 those muscles then become inflamed, which triggers the body to repair them
😔 its this inflammation that is causing the muscle soreness or stiffness that we all dread!
🏋️ so after your next workout – ditch the ibuprofen…& try taking about 25mg of cbd afterwards.
🚶♂️see how your body responds and increase to 50mg if you need that little bit more.
😴 if you take it before bed, this will also help you sleep better – further aiding your body to repair those achy muscles.