10 reasons to use cbd every day
❌you don’t have to have health problems to take cbd
here are 1️⃣0️⃣ reasons to use cbd every day
1) 😖 stressful work
“cbd can help with any career that causes unnecessary stress” says dr. will cole, a functional medicine expert & author of the book ketotarian
can also help manage a stressful workload and increase focus on your tasks in hand.
it benefits your work by reducing the spikes in our stress hormone, cortisol, which can help manage task lists better and increase focus.
another effective use of cbd in the workplace is for treating social anxiety that can negatively affect your performance.
2) 🤚 busy lifestyle
If you have a hectic lifestyle and schedule, naturally it can be draining. One solution is cbd as it boosts your energy levels meaning you can get through your day with greater ease.
3) 😟 anxiety & depression
cbd works with a receptor in your brain called cb1 to combat anxiety and depression by activating your serotonin receptors.
4) 🏋️♀️ post workout recovery
cbd reduces muscle soreness post workout as it reduces the inflammation, which means recovery is accelerated and you can get back in the gym quicker!
5) 👎 chronic pain
cbd can help neuropathic pain which is common in diseases such as multiple sclerosis, injuries such as herniated discs, and infections such as shingles.
6) 🦵 joint pain
studies have proven that cbd is beneficial for those suffering from pain that’s linked to inflammation, Such as arthritis.
7) 😴 sleep
cbd interacts with your endocannabinoid system which helps regulate your sleeping pattern and improves the quality of your sleep.
8) ☕️ as a pick me up
adding cbd with your morning coffee means you can take advantage of its great health benefits throughout the day.
can help manage a stressful situations you encounter in the day, similar to as mentioned above, as the endocannabinoid system reduces the spikes of our stress hormone and regulates our serotonin. both of which help our mood balance
9) 🧖🏼♀️ skin concerns
the overproduction of sebum is a contributing factor of acne.
cbd has an anti-inflammatory effect on sebocytes, the skin cells that produce sebum and so can reduce acne.
10) 🧍♀️it keeps the body balanced
cbd is a master of maintaining homeostasis because it’s structure is similar to cannabinoids made in the body.
