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cbd & wfh 🏠⁠ 5 positive effects 🀩⁠

cbd & wfh 🏠⁠ 5 positive effects 🀩⁠

βœ… a sense of control – cbd helps to bring down anxiety, especially important as everything around us is crazy at the moment 🌎⁠

⁠ βœ… an uptake of meditation & mindfulness – cbd helps with relaxation & calmness so you can get a little more zen with your workout or super chilled watching your favourtie show on Netflix πŸ“Ίβ  ⁠

βœ… a reduced pill burden – cbd can help with pain & anxiety in lots of people & reduce their reliance on meds πŸ’Šβ  ⁠

βœ… weight loss – cbd has been shown to increase metabolism in studies which will help you burn off those extra yorkshire puddings during your YouTube HITT workouts 🀸⁠ ⁠

βœ… ability to return to work – cbd helps with focus and productivity – wfh🏠 isn’t easy, especially after the xmas break & when we are used to our office 🏒⁠


The power of Aswagandha

Ashwagandha, also known as β€œIndian Winter cherry” or Indian Ginseng,” is an evergreen shrub that’s found in India, Africa, and parts of the Middle East.