The power of Aswagandha
Ashwagandha, also known as “Indian Winter cherry” or Indian Ginseng,” is an evergreen shrub that’s found in India, Africa, and parts of the Middle East. 🌿 So what is ashwagandha good for? 🧐 “Ashwagandha has long been used in Ayurvedic medicine to increase energy, improve overall health and reduce inflammation, pain, and anxiety”, says Dr. …